Hi! I’m Lucia. I’m an Italian content designer, passionate about cooking. This is my food blog.

Having a traditional Italian culinary knowledge helped me design innovative recipes, thought-out to be healthy and delicious at the same time. I would like to show you how easy it is to prepare fast and mouth-watering meals, which are also healthy.

You will find many recipes in accordance with the most authentic Italian tradition but still revisited with an open mind about well-being, new tendencies, and helpful technology. You will also find many fusion dishes, with an Italian twist of course.


A world of inspiration
I lived in Italy for most of my life, I like to travel, I’ve lived in England for two years and my husband is Dutch. I love Asian food and I am curious about many other traditional cuisines. From the vegan and vegetarian cooking styles, I learned to value plant-based ingredients and mastered the art of replacing animal products. As a result, my cooking style has been influenced by the unique combination of these wonderful experiences, becoming something I couldn’t anticipate. Now I would like to share it with you, hoping it will be useful. And tasty!

The way I cook
I focus on the search of the tastiest and healthiest version of each dish.
On this blog, you will find many plant-based, vegetarian and pescatarian recipes together with many gluten-free, dairy-free, and refined sugar-free alternatives.
I like to cook with whole foods but still, I like to keep it simple.
I am an Italian content designer, cook, and food enthusiast interested in healthy food and cooking techniques. I design my recipes thinking about what works for me. If you have dietary problems, refer to a good nutritionist, every one of us is unique and your needs might be different from mine.