Plant-based Rice Pudding

Rice pudding is perfect as a dessert, a snack, or as an original breakfast. It’s a recipe that reminds us of the past when cooking was done with few, healthy, simple ingredients. This particular option, prepared with plant-based milk, is extremely light, and it’s designed to be quicker to make. Warming and comforting, it will…

Gingerbread smoothie bowl

Is there anything more Christmassy than gingerbread flavor? This is a fantastic breakfast smoothie bowl for the holiday season, filled with nutrients, light, but with plenty of taste. And you can go wild by decorating it with a Christmas theme to surprise your loved ones or your children, for example by using coconut flakes to…

Orange & cinnamon sweet polentina

Polenta is an incredibly versatile dish. In Italy we like to make also some sweet versions, usually as a treat or as a dessert, and we call them ‘polentine dolci’. Did you know that you can prepare a polenta dish in the same way you prepare your oatmeal? So, to support our hectic lifestyles, I…

Healthy chocolate mousse

Can a chocolate mousse, an indulging and satisfying dessert, be also healthy? Of course, it can! And it’s much simpler to prepare than you might think. This plant-based concentrate of goodness doesn’t take long to prepare, it’s light and it will not make you feel bloated after a complete meal. Instead, it will satisfy your…